Wow - for some reason, this blog had several dozen hits yesterday from the American International Group Data Center in New Jersey, apparently following a comment I made at the Get Fit Slowly blog. Not sure what that was all about.
But this morning I was still 183.5, and my waist was under 38."
I rulez.
I was so psyched that I hit the gym for the recumbent bike for 20 minutes after work.
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